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Archive for the ‘coping’ Category

I couldn’t give K. my tools today. I needed to talk with her first and that wasn’t possible, so I took my tools home AGAIN. I need to get rid of my tools desperately, but I need to talk about what I’m doing to help myself process it all.
Fuck recovery. I can’t [...]

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I’m in a bad mood today. I woke up feeling dread and for some reason could not shake it, even at church. I sat and cried.
I was supposed to give my sponsor my self-injury tools this morning. I brought them with me and then didn’t have the courage to approach her after [...]

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I need distance right now. I’m in a “freak out mode” and I’m feeling myself lock up within my skin. I’m not able to respond to what my sponsor has posted in response to things I have posted… and I don’t feel as though I can write to her about what is going [...]

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My last entry was actually a draft that I wrote up mid-week and thought I would publish — it makes me laugh now that I look at it/ read it! It was written on Wednesday, I think, as that was the first day I left work in complete tears… threatening to never come back [...]

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I have viral pink eye and some viral upper respiratory infection to top it off… yucky. I could scratch my eyes out they burn so much! I can’t stop coughing and I can’t even smell the Vicks Vapor Rub I have all over my chest and neck.
I missed tons of work last week [...]

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The conversation I had this morning with K. was hopeful and encouraging. We spoke of uncomfortable matters and silly things and dreams and aspriations and hopes. She brought up a few situations where I felt uncomfortable and I am almost positive I did the same for her, yet we somehow worked through it… [...]

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I came home on lunch rather than sitting in the break room. My mind is spinning, my thighs feel fat, and I’m starving. I’m doing pretty well with the no gluten and no soda’s while at work; water is even going down easier. Quiet time hasn’t really happened much besides listening to [...]

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